Posts tagged nutrition
BANANA PANCAKES

Pancakes are always great, especially following a nice long run on the weekend. There are super easy and quick to make. In this recipe, I have added banana to the pancake batter, but you can also swap it for other fruits, such as mixed berries or mango, or even combine these with the banana. Also, make sure to add chia seeds to help thicken up the texture and some almond milk to improve the flavor and texture.

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MANGO AND COCONUT ENERGY BALLS

I really like these energy balls, as they are not only great for a small snack during the day, but also serve as a great energy source during long runs or hikes. This recipe is similar to the peanut butter energy balls, but made of a date-free base. Instead of dates, I have used mango and apricot as a base, mixed with coconut, cashew butter and roasted cashews, which makes them taste really indulgent, with the lime zest adding a refreshing taste to it.

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